Day 206: 24K Steps And A Flooded Lake Run!

G’day,

Today was a monster at work, 20k steps by 3pm! As I have mentioned before my job generally requires a lot of movement and physical exertion, but today was a record!

In the arvo I went for a lake run but once I got half way around I realised the pavement was still overflowing with water. I continued to slog through up on the higher ground.

I was about to give myself a pat on the back for completing the run when I saw a teenager slice through shin-high water like a snowplow! She was obviously a track athlete and she was going to get her session done no matter what! Great to see.

Until tomorrow,

My local lake overflowing on the right, though not the worst of it!

Real Time Accountability Log Day 206 of 365 – Mar 3, 2022 Mission 3: Day 25 of 84
RTP Module	Y/N?	Points
1) Mindset (My Stand)	Yes	0.5
2) Motivation (PRW’s)	Yes	0.5
3) Goals (Visualisation)	Yes	0.5
4) Accountability (Scales)	Yes	0.5
5) Physique – Daily Acc. Picture (3 pts) – Training Complete? (1 pt)	Yes Yes	3 1
6) Nutrition – Food Daily Picture (2 pts) – Drink Daily Picture (1 pt)	Yes Yes	2 1
7) Real Time Wildcard – Minimum Steps 10k	Yes	1
Daily Accountability Score	DAS	10/10
Cumulative Acc. Score	CAS	240/250
Cume. Acc. Percent Score	CAPS	96.0%

Real Time Accountability – Day 206 Scales/Step Count (Proof of Work) Mission 3: Day 25 of 84 – Mar 3, 2022
Weight/Bodyfat	Step Count/Training