https://vimeo.com/737893776 G’day, On Day 1 last year I made a vow to complete one full year…
Category: 2022 – Mission 4
Real time documentation of Mission 4 – 84 day physique transformation between May 17, 2022 and August 9, 2022 on RTP Muscle.
Day 362: Week 6 Golf Lesson – Swing Path on Longer Clubs
G’day, Today’s post is about the golf lesson I had back on week 6. For this…
Day 361: DOMS After Shock!
G’day, When I woke this morning I knew instantly that I was in for a long…
Day 360: Back Under The Barbell!
G’day, After 16 days on the sidelines I am happy to report that I have actually…
Day 359: Maybe Tomorrow
G’day, I’ve just about shaken the flu (with the exception of an inflamed gland) and my…
Day 357: Bit Of A Downer
G’day, I had a solid day with work, racking up 24k steps. The downer is that…
Day 355: A Forearm Strain
G’day, This afternoon I had a quick golf lesson with my bro, my first for a…
Day 354: 100K Steps During “Down” Week
G’day, Getting the flu only two weeks out from Day 365 has been a bit of…
Day 353: Flu Fading
G’day, Another day at work out in the sunshine, which has been good for getting over…
Day 350: Back To Work
G’day, While still only around 60% I headed back to work today for the usual “Big…
Day 349: A Ray Of Hope!
G’day, Another day where I did a lot of nothing. I’m still feeling the effects of…
Day 347: On The Edge
G’day, Today was a real struggle. I battled through an 11-hour work day while feeling the…
Day 346: Under The Weather
G’day, This week is turning out to be a bit of a rollercoaster! Today’s weather on…