Day 365 Video: One Full Year Of Daily Accountability Complete!

https://vimeo.com/737893776 G’day, On Day 1 last year I made a vow to complete one full year…

Day 364: Bittersweet!

G’day, I’m now only one day out from Day 365, and by extension one full year…

Day 363: Rest Day

G’day, Just the pics and stats today. AJ

Day 362: Week 6 Golf Lesson – Swing Path on Longer Clubs

G’day, Today’s post is about the golf lesson I had back on week 6. For this…

Day 361: DOMS After Shock!

G’day, When I woke this morning I knew instantly that I was in for a long…

Day 360: Back Under The Barbell!

G’day, After 16 days on the sidelines I am happy to report that I have actually…

Day 359: Maybe Tomorrow

G’day, I’ve just about shaken the flu (with the exception of an inflamed gland) and my…

Day 358: Banged Up

G’day, If the flu and my wrist wasn’t enough now I’ve got my knee giving me…

Day 357: Bit Of A Downer

G’day, I had a solid day with work, racking up 24k steps. The downer is that…

Day 356: Rest Day

G’day, Rest day today. Just the pics and stats. AJ

Day 355: A Forearm Strain

G’day, This afternoon I had a quick golf lesson with my bro, my first for a…

Day 354: 100K Steps During “Down” Week

G’day, Getting the flu only two weeks out from Day 365 has been a bit of…

Day 353: Flu Fading

G’day, Another day at work out in the sunshine, which has been good for getting over…

Day 352: Easy Day

G’day, I had an easy day at work today, which I am thankful for as I…

Day 351: Just About Kicked It!

Day 350: Back To Work

G’day, While still only around 60% I headed back to work today for the usual “Big…

Day 349: A Ray Of Hope!

G’day, Another day where I did a lot of nothing. I’m still feeling the effects of…

Day 348: Holding On

G’day, As you can see from my step count I didn’t move much today! I confined…

Day 347: On The Edge

G’day, Today was a real struggle. I battled through an 11-hour work day while feeling the…

Day 346: Under The Weather

G’day, This week is turning out to be a bit of a rollercoaster! Today’s weather on…