Day 85 Video: Its My Birthday!

A picture tells a thousand words, so I’ll keep this short and sweet. Way back on…

Day 84: 3 Month Body Transformation

Cutting to the chase…here are my 3 month body transformation before and after pictures! 3 Month…

Day 83: Getting To 10% Body Fat!

Breaking news…Getting To 10% Body Fat! No longer do I have to worry about getting to…

Day 82: Run Rabbit Run!

The Final Countdown! Run rabbit run! As well as being the song that pumps me up…

Day 81: Taking Massive Action!

Six-Pack Update Is that a 4 pack I see? Hmmm…looks like it! Three more days to…

Day 80: Why Do A Fitness Accountability Blog?

Why I Started This Fitness Accountability Blog Ok, I’m feeling a little weird today. I have…

Day 79: Gary Halbert’s 10,000 Hour “Mastery Index”

Today I will discuss my writing mentor, Gary Halbert. Gary is the self-proclaimed “greatest copywriter who…

Day 78: A Six Pack In Six Days?

Can I get a six pack in six days? I’m a bit further along than Day…

Day 77 Video: The Final Countdown!

What a week! My laptop crashed, I got food poisoning, I missed two workouts and I…

Day 77: Breaking News…My Second Article Published!

  Breaking News…my second article titled “How to Achieve The Body Of Your Dreams By Unleashing…

Day 76: Rebooting My Brain With John Reese

One million dolars in 24 hours! This is what John Reese made on August 17th 2004…

Day 75: Nick Nilsson’s “Metabolic Surge”

Today I will tell you how my life changed in the space of 3 seconds, with…