Welcome to RTP Mission Control! This page displays the Missions I have completed since rebooting this blog in 2021. The Missions are listed in chronological order. I have completed a total of eight Missions up to August 10, 2023. Missions 1-4 operated under my “daily accountability”system. For Missions 5-8 I have transitioned to “weekly accountability.”
On the last day of each Mission I have a series of “Judgement Day” Challenges where I test myself on the fundamentals. That is, running, swimming, push-ups, chin-ups and hanging leg raises. In addition, each Mission (after M1) has a specific skill or sport focus. For Mission 2 it was surfing, for Mission 3 it was competing in a triathlon, and Mission 4 was shooting under 100 for 18 holes in golf!
Mission 1: 2021 Sports: Running and Swimming Accountability: Daily Pictures/Points |
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Mission 1: Day 1/Day 84 Blog Posts [the-post-grid id="6384" title="Mission Control M1 InLine Links"] |
Mission 1: Judgement Day Challenges 5km Run : Time 39:05 |
Mission 2: 2021 New Sport: Surfing Accountability: Daily Pictures/Points Duration: Nov 8, 2021 – Jan 30, 2022 |
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Mission 2: Day 1/Day 84 Blog Posts [the-post-grid id=”6385″ title=”Mission 2 Inline Links”] |
Mission 2: Judgement Day Challenges New Sport Goal: Surf Stand-Up [the-post-grid id=”7448″ title=”M2 Surfing Day 98 174″] Judgement Day Challenges: Fundamentals Push-Ups: 10 |
Mission 2: Judgment Day Challenge Videos |
Mission 3: 2022 New Sport: Triathlon Accountability: Daily Pictures/Points Program: Strong 5x5 |
 Note: InBody Bioimpedance Bodyfat Scans 16.2% on Day 180 (05/Feb/2022) |
Mission 3: Day 1/Day 84 Blog Posts [the-post-grid id="7440" title="Mission Control M3 Posts 1 and 84"] |
Mission 3 Event Challenges - Triathlon [the-post-grid id="6685" title="Mission 3 Tri Links"] |
Mission 3: Judgement Day Challenges 5km Run: 29:18 (M2 Time 33:07/M1 Time: 39: 05) Push-Ups: 22 |
Mission 3: Judgment Day Challenge Videos |
Mission 3: Strength Gains on Squat  |
Mission 4: 2022 New Sport: Golf Accountability: Daily Pictures/Points Duration: May 18, 2022 – Aug 9, 2022 |
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Mission 4: Day 1 (Day 84) Blog Posts [the-post-grid id=”7475″ title=”Mission 4 Day 1 and 84″] |
Mission 4: Judgement Day Challenge New Sport: Golf |
M5 Judgment Day Fundamentals |
Mission 5: 2022 New Sport: Sailing Accountability: Weekly Pictures/Points Note: A persistent wrist injury dogged me for the whole Mission. |
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Mission 5: Day 1/84 Blog Posts [the-post-grid id="8974" title="Mission 5 Weekly Posts"] |
Mission 5: Judgement Day Challenges New Sport: Sailing Not completed due to reccurence of injuries, sailing on a catarmaran instead. 
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Mission 6: 2022 Sport: Triathlon (Two Events) Accountability: Weekly Pictures/Points |
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Mission 6: Weekly Blog Posts [the-post-grid id=”9153″ title=”M6 Weekly Posts”] |
Mission 6: Judgement Day Challenges Sport: Two Triathlon Events |
Mission 7: 2023 Sport: Triathlon Accountability: Weekly Pictures/Points |
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Mission 7: Day 1/84 |
Mission 8: 2023 Accountability: Weekly Pictures/Points Duration: May 18, 2023 – Aug 9, 2023 |
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Mission 8: Day 1/84 [the-post-grid id=”10263″ title=”Mission 8 Day 1/84″] |
Mission 8: Judgement Day Challenges M8 5km Run: 28:59 (M3 Time 29:18/M2 Time 33:07/M1 Time: 39: 05) M8 Push-Ups: 31 |