Day 455: Mission 5 Ends! Injuries, Absence, Sailing…and A Silver Lining?

G’day, An inner voice has been bugging me for the last six weeks…with good reason!  This…

Day 407: Walking Wounded?!

G’day, Oh no…only three workouts this week! What happened? Unfortunately, I strained my right knee while…

Day 400: Strength Up…But Wrist Still Down

Mission 5: Week 4 Results. G’day, Today is one of those days where I still have…

Day 392: De Quervain tenosynovitis!

Mission 5: Week 3 Results. G’day, As you can see from the title of my blog…

Day 385: In The Drink…Again!

Mission 5: Week 2 Results G’day, My second week on Mission 5 is complete! However, unlike…

Day 378: Capsizing My Dinghy…Three Times!

Mission 5: Week 1 Results G’day, I’m back…with my first ever “Weekly Accountability” post! With some…