Whatever happens in the future there is absolutely no way I’ll be rebooting this blog again,…
Category: Goal/Visualisation
All posts related to physique transformation goal setting on the RTP Transformation System.
Day 875: Zero Alcohol In 2024?!
While it is not a giant leap for me I decided to make a “radical” New…
Day 845: Losing 100 lbs!
The day I dreamed of (and many times thought would never come) has finally arrived!
Day 833 Video: Mission 10 – The Birthday Shred!
Of course the difference this time around is that I’ll be turning 50 instead of 33!…
Day 825: New Strategy For Sustaining Weight Loss?
Sustaining a weight loss is different to embarking on a full-blooded physique transformation. Not less important,…
Day 742 Video: Mission 9 Begins – Sub 10% Body Fat Goal (Again!)
G’day, Back on Day 730 I said I’d be back to push on to Day 1000.…
Day 647 Video: Mission 8 Begins (With A 10% Body Fat Goal!)
G’day, Mission 8 has officially begun! I have taken the pics, started my workout plan, shot…
Day 554 Video: Mission 7 Begins!
G’day, I’m back in the Mission saddle with M7! In today’s video I break down all…
Day 372 Video: Mission 5 Begins (With Learn To Sail Goal!)
G’day, Here we go again…another Mission has begun! After a seven day “semi-active” rest I’ve hit…
Day 340: What Can I Actually Do Over The Next 25 Days?
G’day, Only 25 more days until I hit Day 365! Every day when I do the…
Day 316: Planning Out My Final Year (Of Blogging!)
G’day, As you can probably tell from my header graphic I will be ending “daily accountability…