G’day, On last week’s post I asked an open question. That is, after a successful week…
Category: General Health/Recovery
Day 637: Mission 7 Complete…But Results Ordinary and Flu Ongoing!
G’day, Today is bittersweet…I’ve just completed my seventh 12-week Mission since mid-2021, but I also have…
Day 568: A Little Dusty!
G’day, After starting Week 2 of Mission 7 in good nic, this was not the way…
Day 546: Mission 6 Ends…Light At The End Of The Tunnel After 49-Day Absence?
G’day, I’m back…again! Before I go any further I’d like to wish everyone reading this a…
Day 476: Back Under 200 lbs…But Wrist Goes Down Again
G’day, This week was bittersweet! I have dipped below 200 lbs again (first time in a…
Day 463 Video: Mission 6 Begins – Back To Basics!
G’day, Here we go again…another week another Mission begins! After limping to the finish line with…
Day 455: Mission 5 Ends! Injuries, Absence, Sailing…and A Silver Lining?
G’day, An inner voice has been bugging me for the last six weeks…with good reason! This…
Day 407: Walking Wounded?!
G’day, Oh no…only three workouts this week! What happened? Unfortunately, I strained my right knee while…
Day 400: Strength Up…But Wrist Still Down
Mission 5: Week 4 Results. G’day, Today is one of those days where I still have…
Day 392: De Quervain tenosynovitis!
Mission 5: Week 3 Results. G’day, As you can see from the title of my blog…
Day 364: Bittersweet!
G’day, I’m now only one day out from Day 365, and by extension one full year…
Day 359: Maybe Tomorrow
G’day, I’ve just about shaken the flu (with the exception of an inflamed gland) and my…
Day 358: Banged Up
G’day, If the flu and my wrist wasn’t enough now I’ve got my knee giving me…
Day 357: Bit Of A Downer
G’day, I had a solid day with work, racking up 24k steps. The downer is that…
Day 355: A Forearm Strain
G’day, This afternoon I had a quick golf lesson with my bro, my first for a…
Day 354: 100K Steps During “Down” Week
G’day, Getting the flu only two weeks out from Day 365 has been a bit of…
Day 353: Flu Fading
G’day, Another day at work out in the sunshine, which has been good for getting over…