https://vimeo.com/737893776 G’day, On Day 1 last year I made a vow to complete one full year…
Category: Timeline Highlights
Highlights from my eight completed physique transformation Missions. Shown here is my 2021 Reboot Missions along with the original Missions 1-6 between November 8, 2006 and August 4, 2009 (first 1000 days of this blog).
Day 309 Video: My First Par In 20 Years!
G’day, What a momentous day! I not only played my first game of golf in 20…
Day 271: Gold At The Byron Bay Triathlon!
G’day, My first Gold Medal! Turns out after completing the Byron Bay Triathlon yesterday was the…
Day 244 Video: Recap Of My First Triathlon!
G’day, For this week’s video I recap the experience I had doing my first triathlon (last…
Day 243 Video: First Time Squatting My Body Weight Since 2009!
G’day, I’m not sure if it was a coincidence but this morning I weighed in at…
Day 200 Video: Down 37.1 kg (81.7 lbs) and My Top Two Tips!
G’day, Yay! 200 days down and 165 to go! When I first rebooted my blog on…
Day 174: Videos Of M2 Judgement Day Challenges – Surf, Run, Swim, Chin Ups & Pull Ups!
G’day, This is becoming a tradition now! Back in the day I’d usually celebrate a Mission…
Day 174 Video: Mission 2 Final Results!
G’day, In today’s video I break down my experience on Mission 2, the highs (stand up…
Day 152: I Cracked 200 lbs…Finally!
G’day, Wow! After commiserating with myself yesterday that my weight was not moving today I “miraculously”…
Day 100 Video: 51 Pounds Down!
G’day, For today’s post I’ll let video do the talking! In this video I discuss the…
Day 84 Video: Mission 1 Complete – 43 Pounds Down
G’day, After 10 long years of trying to get my health and fitness back on track…
Day 1 Video: Appetite for Reconstruction
G’day, Long time no see (12 years to be exact!). I may have a bit to…
Day 1025: Aussie Shredder Summit Pics!
G’day Shredders, What an awesome time the Aussie Shredder Summit 2009 was! We had an awesome…
Day 1005: Central Park Quad Blaster Challenge!
G’day Shredders, Today was another massive day in Shredder Folklore…the NYC Shredder Summit Central Park Event!…
Day 1004 PM: New York Shredder Summit Pics
G’day Shredders, Today was a massive day in Shredder Folklore…the New York Shredder Summit Awards Ceremony…
Day 1003: NYC Shredder Meet’N’Greet
G’day Shredders, Wow! What a day! Today was completely off the Richter in every possible way!…
Day 1000: Live From LA!
G’day Shredders, Wow, here I am on Day 1000, in L.A.! Dedicated to My Fellow Shredders…
Day 732: Closing The Book on Two Years
G’day Shredders, Welcome to Day 14 of RTP Group Shred 2.0 and Day 732 of this…
Day 512: Last Day In NYC – REM Live At The Colbert Report!
G’day Shredders, My final night in New York City was officially “off the Richter Scale”! My…