Day 616: Milk And Weight Loss – My One Week Results!

G’day, As mentioned in last week’s Day 609 post I conducted a milk and weight loss…

Day 609: Difficulty Losing Lower Belly Fat? Me Too!

G’day, This is a post I didn’t want to write, but in the interests of keeping…

Day 588: Inch By Inch

Just a quick update this week. I am down 0.5kg from last week but according to…