Day 385: In The Drink…Again!

Mission 5: Week 2 Results G’day, My second week on Mission 5 is complete! However, unlike…

Day 378: Capsizing My Dinghy…Three Times!

Mission 5: Week 1 Results G’day, I’m back…with my first ever “Weekly Accountability” post! With some…

Day 344 Video: Momentary Lapse Of Reason? – Big Weight Gain

G’day, On my Day 1: Appetite For Reconstruction blog post on August 10, 2021 I mentioned…

Day 343: Paying The Price!

G’day, Today was not much fun! I had my usual long work day (around 12 hours…

Day 340: What Can I Actually Do Over The Next 25 Days?

G’day, Only 25 more days until I hit Day 365! Every day when I do the…

Day 189: Steadying The Ship?

G’day, Well, I wake up today (after the overeating the night before) to another weight gain…

Day 185: Big Weight Gain Overnight!

G’day, When I saw the scales this morning I could have sworn I was in a…

Day 160 Video: Down 34.5kg Overall But Weight Gain This Week!

G’day, What a weird week! I nailed two different Personal Best times (one for 5km run…

Day 151: My Weight Is Barely Moving!

Day 118 Video: – Down Only 0.6 Kg This Week and 27.2 kgs (59.9 lbs) Overall

G’day, As opposed to the previous two weeks the last seven days I hit a plateau.…

Day 99: DEXA Scan Results – Bodyfat Shock!

G’day, The results are in, and the verdict is…my home scales are way off! Like really…

Day 97 Video: Weekly Results – Only 100 Grams Down!

G’day, Only 100 grams down for the week?! What is going on? This week was a…

Day 21: Weekly Results – Down Only 0.2 kg This Week!

G’day, This week didn’t really go to plan and it is reflected in my results. I…

Day 20: Back To Work

G’day, Well, after going M.I.A. the last two days I got back on the horse today!…

Day 19: Not Feelin’ It

G’day, Today my weight went back up again. Intellectually, I know these swings are bound to…

Day 12: A Mini Plateau?

G’day, Looking at my stats the last three days I’ve definitely hit a flat spot with…

Day 5: Red Alert, My Scale Weight Went Up!

G’day, Oh no, my weight went up 0.4 kg overnight! If I was going just by…