Day 951: Back To The Precipice!

G’day, Today I sit smack bang on 80.0 kg (176.3 lbs), not a new milestone as…

Day 867: Christmas Eve Weight Milestone!

Today was a special one in terms of weight milestones. I weighed in today at 169.9…

Day 845: Losing 100 lbs!

The day I dreamed of (and many times thought would never come) has finally arrived!

Day 825: New Strategy For Sustaining Weight Loss?

Sustaining a weight loss is different to embarking on a full-blooded physique transformation. Not less important,…

Day 783: Finally Under 80kg…Why Did It Take So Long?!

If I could drop 35kg in 153 days why did it take 630 days to drop…

Day 769: Real Time Anti Aging?!

According to my digital scales I am now one year younger than my biological age of…