While I was down I wasn’t completely out, I did continue my high compliance to my…
Category: Alcohol
All blog posts related to alcohol consumption in the context of health and fitness.
Day 881: 2024 New Years Resolutions – Week 1 Results
My first week compliance rate to my 2024 zero alcohol goal is 100%! More surprising is…
Day 875: Zero Alcohol In 2024?!
While it is not a giant leap for me I decided to make a “radical” New…
Day 867: Christmas Eve Weight Milestone!
Today was a special one in terms of weight milestones. I weighed in today at 169.9…
Day 139: A “Dusty” Boxing Day!
G’day, Today is Boxing Day, which in Australia means two things, watching test match cricket and…
Day 486: Sayonara Party (My Weirdest Picture Ever!)
G’day Shredders, I attended a work sayonara party last night. Normally 14 days out from the…
Day 398: Another Bonenkai…
G’day Shredders, Just a quickie today as I will be off to a Bonenkai (Japanese traditional…
Zero Day: My Body For Life Experience (And Secret Pictures!)
G’day, Before I let you know who I am, I’ll talk about what it is I…