G’day, What a strange day! I didn’t plan on racking up 28k steps, it just kind…
Category: Personal Bests
Major training and performance milestones on my fat loss journey at Real Time Physique.
Day 264: 100kg Squat!
G’day, I broke one of my rules today! Instead of the usual 2.5kg increment increase I…
Day 243 Video: First Time Squatting My Body Weight Since 2009!
G’day, I’m not sure if it was a coincidence but this morning I weighed in at…