G’day, just a quick one today as I’m exhausted from battling tough “pre-cyclone” surf conditions on…
Category: Accountability
All posts related to daily accountability for fat loss on the RTP Transformation System.
Day 930: Weekly Accountability To The Rescue!
G’day, This week did not go to plan, of the six workouts I had planned I…
Day 881: 2024 New Years Resolutions – Week 1 Results
My first week compliance rate to my 2024 zero alcohol goal is 100%! More surprising is…
Day 818: Picture Update Only
A very busy weekend (and week ahead) means this blog post is an accountability update only.
Day 647 Video: Mission 8 Begins (With A 10% Body Fat Goal!)
G’day, Mission 8 has officially begun! I have taken the pics, started my workout plan, shot…
Day 469: M6 Starts With A Bang…Down 4 lbs In First Week!
G’day, My first week on Mission 6 is a success…1.7 kgs (4 lbs) down and a…
Day 455: Mission 5 Ends! Injuries, Absence, Sailing…and A Silver Lining?
G’day, An inner voice has been bugging me for the last six weeks…with good reason! This…
Day 378: Capsizing My Dinghy…Three Times!
Mission 5: Week 1 Results G’day, I’m back…with my first ever “Weekly Accountability” post! With some…
Day 344 Video: Momentary Lapse Of Reason? – Big Weight Gain
G’day, On my Day 1: Appetite For Reconstruction blog post on August 10, 2021 I mentioned…
Day 325 Video: Major News…Daily Accountability Will Now End On Day 365!
G’day, Maybe not the biggest headline you’ll see online today, but in my world this one…
Day 322: Daily Accountability Rethink?!
G’day, I am on the verge of making a major decision regarding the lifespan of daily…