G’day, Just a quick one today after my mammoth Day 84 post! Yesterday I completed my…
Category: 2021 – Mission 1
Mission 1 2021 results: Adam Waters real time accountability blog posts, pictures and stats on 84 day body transformation between August 10, 2021 and November 1, 2021.
Day 84 Video: Mission 1 Complete – 43 Pounds Down
G’day, After 10 long years of trying to get my health and fitness back on track…
Day 83 Video: 5km Run Challenge Complete!
G’day, Today I decided to do my M1 Judgement Day Run Challenge a day early! This…
Day 82: Halloween Nutrition Plan?!
G’day, Just a quick one today as I have work to finish and then a Halloween/Birthday…
Day 81: Setting Unrealistic Goals!
G’day, When I into a full-blooded 84-day physique transformation (first time in 12 years!) I have…
Day 80: A Strong Headwind!
G’day, Today’s run around the lake was a little disappointing…I was a minute off my previous…
Day 79: A Shredder Nightmare!
G’day, What a doozy! Just before I woke this morning I had a dream that would…
Day 78: My First 5KM Run – Without Stopping!
G’day, I finally did it…after starting this Mission 78 days ago barely being able to run…
Day 77: Weekly Results (No Video)
This is getting to be a habit! Another week down and only one to go on…
Day 76: When You Don’t Feel The Run Vibe
G’day, As I enter the final days of this Mission I am still astounded by how…
Day 75: A New Method For Avoiding Junk Food At Parties?
G’day, This may seem like a pretty strange post title for a physique transformation blog, but…
Day 74: Hanging Knee Raises Are Tough!
G’day, Today was another day in the last stretch grind to the end of this Mission.…