Day 923: Performance Issues (Now Fixed!)

One week into Mission 11 and I’ve got major performance issues!

Day 776: Training Is Forbidden!

At precisely 6:03 PM I got a phone call that radically changed my plans. My local…

Day 343: Paying The Price!

G’day, Today was not much fun! I had my usual long work day (around 12 hours…

Day 339: A Spanner In The Works!

G’day, Today did not go as planned! With late notice I had to start work earlier…

Day 330: An Off Day…But It Is Ok

G’day, Today was one of those days…again. I’ve had quite a few of these over the…

Day 287: Monday Wipeout!

G’day, Today did not go to plan! It’s been a while since I had a “Monday…

Day 260: Tuesday Deja’Vu

G’day, Today was another hectic Tuesday backing up after a Monday public holiday. Thirteen hours work…

Day 254: Another Day…

G’day, Today was another night day with 20k steps but no workout. Time to switch back…

Day 253: 25k Steps But Compliance Is Dropping

G’day, Coming off a four day Easter break I knew today would be big at work…but…

Day 247: Run Off My Feet!

G’day, What a day! A new car purchase, an 11-hour workday, 19k steps and…no workout! Following…

Day 217: Monster Work Day

G’day, Today was an up at 4:00 AM to 6:00 PM work day, every Monday is…

Day 211: A Little Crook

G’day, After 211 days of overall good health (minus the knee and achilles injuries) today is…