Day 242: Heading Into Winter!

G’day, It’s starting to get a little chilly over here in Oz! I noticed it this…

Day 224: My First 1000m Swim!

G’day, Monday didn’t break me this week! As it is always my biggest work day of…

Day 222: Action Packed Day!

G’day, Today I got in four separate workouts, while only planning for two! I got in…

Day 172: Back On The Horse With a Workout Trifecta!

G’day, What a turnaround from yesterday! Today I followed through on my training plans and did…

Day 165: New 250m Swim PB…By 1 Sec!

G’day, After my lower body workout today I went for my standard 250m swim in the…

Day 158: New PB For 250m Swim!

G’day, Today I knocked a minute off my previous best time for the 250m swim! Perhaps…