G’day, It’s starting to get a little chilly over here in Oz! I noticed it this…
Category: Swimming
Day 224: My First 1000m Swim!
G’day, Monday didn’t break me this week! As it is always my biggest work day of…
Day 222: Action Packed Day!
G’day, Today I got in four separate workouts, while only planning for two! I got in…
Day 172: Back On The Horse With a Workout Trifecta!
G’day, What a turnaround from yesterday! Today I followed through on my training plans and did…
Day 165: New 250m Swim PB…By 1 Sec!
G’day, After my lower body workout today I went for my standard 250m swim in the…
Day 158: New PB For 250m Swim!
G’day, Today I knocked a minute off my previous best time for the 250m swim! Perhaps…
Day 143: I Need Some Fin Socks!
Ouch…today my new pair of swimming fins started to cut into the back of my left…
Day 142: My Longest Pool Session Yet!
G’day, With my knee still hovering at around 70% effectiveness I decided to hit the pool…
Day 140: Sharing A Lane With An Aussie Swimming Icon!
G’day, What a surreal experience…today I swam laps in the same lane as a former World…
Day 102: A Swim After a Workout is the Best
G’day, Since Day 1 on August 10 of this year I have been reacquainting myself with…
Day 85: Swim Challenge Results (With Video)
G’day, Just a quick one today after my mammoth Day 84 post! Yesterday I completed my…
Day 57: New Swim Personal Best!
G’day, As I mentioned at the start of this Mission, one of my goals on Day…
Day 53: Feeling The HIIT!
G’day, This arvo I popped into the gym for my semi-regular HIIT (High Intensity Interval Training)…