Day 730 Video: 2 Years Of Real Time Accountability!

On August 10, 2021 I had a crazy idea…”How about I reboot my blog and aim…

Day 730 Video: M8 Judgment Day Challenges!

After two years can I beat my personal bests fro push-ups, chin-ups, hanging leg raises, 5km…

Day 723: One Week To Go!

G’day, Here I am on Day 723 and I have seven more days left in Mission…

Day 717: Pain Incoming! (So Just A Quick One)

G’day, This week’s post will be a quick one. Reason being, I am in line for…

Day 710: Breaking 100 Golf Challenge Is Back!

G’day, I’m getting my golf groove back! That’s right, after one year out of the game…

Day 704: Mission Impossible?

G’day, The mission I chose to accept 58 days ago is fast becoming impossible! My target…

Day 696: Momentum Halted!

G’day, On last week’s post I asked an open question. That is, after a successful week…

Day 688: Down 4 lbs This Week…Momentum Building?

G’day, This was my biggest “result week” for a long time! After putting on a little…

Day 681: 14 Years Later…Back To 16km/h On Treadmill!

G’day, I finally got there! I have matched my all time personal best on the treadmill…16…

Day 674: More Difficult Than I Remember!

G’day, Back in the day on my original Mission 1 (November 8, 2006 to January 31,…

Day 667: On The Run Honesty Session!

G’day, This week started well…and finished horribly! I picked up a stomach bug over the last…

Day 660: My Best HIIT Workout Since 2009!

G’day, After 14 long years today was the day I finally broke through the 15 km/hr…