Day 923: Performance Issues (Now Fixed!)

One week into Mission 11 and I’ve got major performance issues!

Day 906: Turning 50 (Is It The New 30?!)

The day I often thought about (and feared!) has arrived. Today is the day I turned…

Day 776: Training Is Forbidden!

At precisely 6:03 PM I got a phone call that radically changed my plans. My local…

Day 717: Pain Incoming! (So Just A Quick One)

G’day, This week’s post will be a quick one. Reason being, I am in line for…

Day 602: Seven Day Work Week!

G’day, What a long week that was…I worked all seven days! In addition to my regular…

Day 490: Just Holding On…

G’day, What a week! On the one hand I was very active with an average of…

Day 343: Paying The Price!

G’day, Today was not much fun! I had my usual long work day (around 12 hours…

Day 339: A Spanner In The Works!

G’day, Today did not go as planned! With late notice I had to start work earlier…

Day 330: An Off Day…But It Is Ok

G’day, Today was one of those days…again. I’ve had quite a few of these over the…

Day 315: How My New Job Helps Maintain My Weight!

G’day, Another huge Monday for me, but it doesn’t involve training! It’s all about the steps…

Day 287: Monday Wipeout!

G’day, Today did not go to plan! It’s been a while since I had a “Monday…

Day 271: Gold At The Byron Bay Triathlon!

G’day, My first Gold Medal! Turns out after completing the Byron Bay Triathlon yesterday was the…