While it is not a giant leap for me I decided to make a “radical” New…
Category: Soft Drink
All blog posts related to soft drink (cola, soda, etc) consumption in the context of optimal health and fitness.
Day 595: Cola Free In 2023!
G’day, As I near the end of March 2023 I am happy to report that I…
Day 227: My Cola Alternative
G’day, Another day with no training as I still get over my head cold. But also…
Day 226: Two Days Cola Free!
G’day, After my all-day bout with a head cold yesterday, I am well and truly better…
Day 94: My Cola-Free Streak Already Broken!
G’day, Well that was short-lived! After discussing my two-day cola free streak yesterday I succumbed to…
Day 93: No Cola For Two Days!
G’day, No Pepsi Max for two days? What is going on with me?! I joke, but…