Day 74: My New iMac (Forced Upgrade!)

G’day, I apologize for yesterday’s short post. While I didn’t have a great day it could…

Day 73: Computer Crash And Food Poisoning!

I will not put up any pictures today (and maybe tomorrow) because my computer crashed and…

Day 72: Live Your Life In Real Time?

I remember it like it was yesterday…the day was November 22, 2000. I had gone hard…

Day 71: Burning The Midnight Oil…Again

A super short post today. I have been playing around with this blog template for far…

Day 70: Insane In The Veins!

Insane in the veins! Today I saw something I have never in my life seen before.…

Day 69 Pics: My Burn The Fat Meal Plan!

Today I will talk about my specific Burn The Fat meal plan for my “low fat/low…

Day 68: RTP Blog 2.0 Is Coming Soon…

  A super short post today. I’ve been burning the midnight oil trying to get RTP…

Day 67: Body For Life Flashback

As you now know from my Zero Day post published on November 7, 2006 I wasn’t able…

Day 66: I Ripped My HIIT!

This morning I ripped through my HIIT treadmill cardio…back to my peak! I also did some…

Day 65: My First Article Published At Burn The Fat Inner Circle!

Breaking News… Would you believe that I am now a published fitness writer?! Not only that,…

Day 64: Tom Venuto – My Fat Burning Mentor

Today I would like to take a moment and talk about Tom Venuto, my fat burning…

Day 63 Pics: Live Every Day As If It Were Your Last

I feel that today’s post will be the most important I have made since I started…