Day 173: I Stood Up On A Surfboard…20 Times!

G’day,

What a glorious day! I stood up on a surfboard, not once but for the whole 90 minute lesson! Amazing, if someone would have told me I’d be doing this in July last year I wouldn’t have believed them!

After trying and failing over three hours of surf lessons I started to doubt whether I’d ever be able to do it. Being surrounded by ten-year old groms carving up the waves right next to me actually doesn’t help either! I started thinking to myself, “Maybe I’m too old to get the hang of this.”

But, I persevered with another lesson and lucked out Mal, my instructor. He is a veteran of the surf scene who’s been riding waves for 40 years and it showed in his advice. He was very calm and simplified it for me, “eyes up, hands flat, back foot, front foot.” This was his mantra and by the end of the lesson it started becoming second nature to even me!

What a blast it was, if you’ve ever thought about taking up surfing let me tell you its all worth it! There is no other feeling like cruising down a wave putting on a turn or two, great fun!

I’ll be checking in tomorrow with my final results from Mission 2 along with my Judgement Day Challenge videos for 5km run, 250m swim, chin ups and push ups.

Until then,

AJ

PS If you live on the Coast and want a lesson I highly recommend the guys at https://surfingservices.com.au

Real Time Accountability Log
Day 173 of 365 – Jan 29, 2022

Mission 2: Day 83 of 84

RTP Module

Y/N?

Points

1) Mindset (My Stand)

0.5

2) Motivation (PRW’s)

0.5

3) Goals (Visualisation)

0.5

4) Accountability (Scales)

0.5

5) Physique
  – Daily Acc. Picture (3 pts)
  – Training Complete? (1 pt)

3
1

6) Nutrition
  – Food Daily Picture (2 pts)
  – Drink Daily Picture (1 pt)

2
1

7) Real Time Wildcard
  – Minimum Steps 10k

1

Daily Accountability Score

DAS

10/10

Cumulative Acc. Score

CAS 

813/830

Cume. Acc. Percent Score

CAPS 

97.9%

Real Time Accountability – Day 173
Scales/Step Count/Run (Proof of Work)

Mission 2: Day 83 of 84 – Jan 29, 2022

Weight/Bodyfat

Step Count/5km Run

New Year’s Resolutions 2022

Start Doing:
Daily 5km run with morning mobility and stretching.

Stop Doing:
No more store bought softdrink, homemade only.

15 of 29 Days: 51%

24 of 29 Days: 82%

2 thoughts on “Day 173: I Stood Up On A Surfboard…20 Times!

  1. That’s brilliant Ad. I did my first surf lesson at Coolangatta in my late 30’s and felt old and hopeless with all the youngsters jumping up in minutes while I kept falling. My son did his first lesson at 14 just before Christmas and also said the same thing bringing an ironic smile to my face. Now I read your experience and can once again can relate to the story. I’m still not a good surfer but grateful I don’t have that nagging thought living in Australia “wish I had learnt to surf”. Congratulations and welcome to the never-too-late surfing fraternity.

    1. You are so right Phil! Those young groms just wiz by me and make it look so easy! That is awesome you took it up so early mate, I hear the surf is great down there in Sharkies territory (but ultra local!)

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