G’day, For today’s post I’ll let video do the talking! In this video I discuss the…
Category: Timeline Highlights
Highlights from my eight completed physique transformation Missions. Shown here is my 2021 Reboot Missions along with the original Missions 1-6 between November 8, 2006 and August 4, 2009 (first 1000 days of this blog).
Day 84 Video: Mission 1 Complete – 43 Pounds Down
G’day, After 10 long years of trying to get my health and fitness back on track…
Day 1 Video: Appetite for Reconstruction
Believe it or not, I am right now 40 kg (88 lbs) heavier than my “before”…
Day 1025: Aussie Shredder Summit Pics!
G’day Shredders, What an awesome time the Aussie Shredder Summit 2009 was! We had an awesome…
Day 1005: Central Park Quad Blaster Challenge!
G’day Shredders, Today was another massive day in Shredder Folklore…the NYC Shredder Summit Central Park Event!…
Day 1004 PM: New York Shredder Summit Pics
G’day Shredders, Today was a massive day in Shredder Folklore…the New York Shredder Summit Awards Ceremony…
Day 1003: NYC Shredder Meet’N’Greet
G’day Shredders, Wow! What a day! Today was completely off the Richter in every possible way!…
Day 757: FUJI TV Profile Goes Live!
G’day Shredders, As you may recall back on Day 731 a Japanese TV Crew flew in…
Day 732: Closing The Book on Two Years
G’day Shredders, Welcome to Day 14 of RTP Group Shred 2.0 and Day 732 of this…
Day 512: Last Day In NYC – REM Live At The Colbert Report!
G’day Shredders, My final night in New York City was officially “off the Richter Scale”! My…