This week was bittersweet! I have dipped below 200 lbs again (first time in a while) but I also aggravated my wrist injury again. As a result, my workouts were halted again in order to take the load off my right wrist.
Weirdly, I cannot pinpoint a moment were my wrist “went”, it seems always to be an incremental situation where I wake up one day and notice it has flared up again. This is really frustrating as trying to work around becomes very difficult.
That is, if I know exactly what triggers it I can avoid that particular exercise. However, I also have to take my work into account. I have a physically demanding job and it is entirely possible it is this that is aggravating it. Back to the drawing board I go!
The silver lining to this week was keeping my diet (and thus my weight) under control, even though I only completed two workouts for the week. My goal for the coming week is to get back under 90kgs, somewhere I haven’t been since late August of this year.
Until next week,
Weekly Accountability Log
Mission 6: Day 14 of 84 (M6 Week 2)
1) Mindset (0.5 pts per day)
2) Motivation (0.5 per day)
3) Goals (0.5 pts per day)
4) Scales (0.5 pts per day)
7) Real Time Wildcard
Cumulative Acc. Score
Cume. Acc. Percent Score