G’day,
This weekend marks my first surfing holiday! That’s right, I’m down at Kirra beach for the next couple of days to get my surf shred on (or maybe just stand up a couple of times!)
Ever since my last surf lesson on Day 173 (where I caught around 20 waves) I have gradually lost my surf mojo. So tomorrow I’ll get back to basics with another lesson and if all goes to plan I’ll do a solo surf in the arvo. We’ll see how we go!
I also bought down my bike so in between surf session I’ll also hit the road. Of course, there is also a gym nearby so I’ll get in my RTP Muscle workouts as well. It’s going to be a busy holiday!
Until tomorrow,
AJ
Real Time Accountability Log Mission 4: Day 10 of 84 | ||
RTP Module | Y/N? | Points |
1) Mindset (My Stand) | 0.5 | |
2) Motivation (PRW’s) | 0.5 | |
3) Goals (Visualisation) | 0.5 | |
4) Accountability (Scales) | 0.5 | |
5) Physique | 3 | |
6) Nutrition | 2 | |
7) Real Time Wildcard | 1 | |
Daily Accountability Score | DAS | 10/10 |
Cumulative Acc. Score | CAS | 97/100 |
Cume. Acc. Percent Score | CAPS | 97.0% |
Real Time Accountability – Day 291 Mission 4: Day 10 of 84 – May 27, 2022 | |
Weight/Bodyfat  | Step Count/Training  |
