Day 290 Video: Mission 3 Phase 1 – Results & Holiday Pics (Part 2)

G’day, Am I half-way towards my “dream body”? You be the judge! These pics are my…

Day 290 Video: Discussing My M3/Phase 1 Journey (Part 1)

G’day, Its been a bumpy ride but I have now completed Phase 1 of my Mission…

Day 289 Video: Surprise Dave!

G’day, This video is not the usual RTP video. As may know I have a strict…

2005 Flashback Video: Day 1 Of Another “Failed” Weight Loss Attempt

Oh man! This is painful to watch but I’m putting this out there to show anyone…

Day 245 Video: Mission 3 – Goals & Accountability (Part 2)

My goals, accountability and visualization structure for M3 is revealed in this part 2 of my…

Day 245 Video: M3 Kick-Off & The Last 110 Days…

In Part 1 of this Day 245 video I talk about what happenned since the end…

Day 242: New Video – 136 Days In 12 Seconds

136 Days In 12 Seconds – Time Lapse Body Transformation The journey continues in real time…

Day 207: Video – 84 Days In 48 Seconds, Mission 1 Time Lapse

G’day, This is an updated version of the video I uploaded a few days ago. Along…

Day 192: New Video – 136 Days In 12 Seconds

G’day, This is the video I had in mind way back on Zero Day, November 7,…

Day 169 Video: Why I Had To Postpone Mission 3

I strained my wrist yesterday attempting an ill-fated right hook against a punching bag in my…

Day 137 Video: M2 Judgement Day – The Verdict

12 Hours, 22 Countries and 94 Responses to my public vote on this blog as to…

Day 136 Video: Is This A Six-Pack? Voting Is Open Now!

G’day, Well, it all comes down to this! For the next 12 hours between 9 AM…