Day 136 Video: Is This A Six-Pack?

G’day, This is a video I made today (March 24, 2007) just to amuse myself!

Day 100 Video: 3 Years Of Pain and Joy In 3 Minutes

G’day, Three years of pain, shame, sacrifice AND joy compressed into three minutes. As hard as…

Real Time Physique Blog Video Archive: 1,500,000 Views

G’day, These videos document my physique journey in chronological order along with some HD Videos documenting…

Day 95 Video: The Power Of Visualisation

G’day, I’ll make this real quick. This video explains my Mission 2 goals and why (and…

Day 85 Video: Its My Birthday!

A picture tells a thousand words, so I’ll keep this short and sweet. Way back on…

Day 77 Video: The Final Countdown!

What a week! My laptop crashed, I got food poisoning, I missed two workouts and I…