Day 209 Video: The Date My Daily Accountability Blog Will End (and Triathlon Training With My Bro!)

G’day,

In this week’s accountability video I discuss the following:

– My first week of training for the upcoming Gold Coast Triathlon.

– How open water swimming is so much different to lap swimming.

– When my daily accountability blog will come to an end.

Until next week,

Eat Clean,
Shred Hard,
Think BIG!

Real Time Accountability Log Day 209 of 365 – Mar 6, 2022 Mission 3: Day 28 of 84
RTP Module	Y/N?	Points
1) Mindset (My Stand)	Yes	0.5
2) Motivation (PRW’s)	Yes	0.5
3) Goals (Visualisation)	Yes	0.5
4) Accountability (Scales)	Yes	0.5
5) Physique – Daily Acc. Picture (3 pts) – Training Complete? (Rest)	Yes Yes	3 1
6) Nutrition – Food Daily Picture (2 pts) – Drink Daily Picture (1 pt)	Yes Yes	2 1
7) Real Time Wildcard – Minimum Steps 10k	Yes	0
Daily Accountability Score	DAS	9/10
Cumulative Acc. Score	CAS	269/280
Cume. Acc. Percent Score	CAPS	96.0%

Real Time Accountability – Day 209 Scales/Step Count (Proof of Work) Mission 3: Day 28 of 84 – Mar 6, 2022
Weight/Bodyfat	Step Count/Training