G’day, I’ve now completed two weeks on Mission 9…and my 3×5 workout program! As I’ve previously…
Category: Mark Ripptoe
All posts on Real Time Physique relating to Mark Ripptoe and his 3×5 training program.
All posts on Real Time Physique relating to Mark Ripptoe and his 3×5 training program.
G’day, I’ve now completed two weeks on Mission 9…and my 3×5 workout program! As I’ve previously…