G’day,
Something quite weird happened today…after my afternoon cardio workout at my local pool I realised I forgot to bring a clean shirt to wear home. It is always preferable to have a new shirt to change into, rather than the one I did my HIIT run in!
Anyway, what is a bloke to do in this predicament? Well, I soon realised I’m at a public pool where all the blokes have their shirt off anyway! So, would it really be a problem for me walk out the front door and drive home shirtless?! I surmised that it would not be a problem so I did just that!
I know this is only a small weird thing…but I haven’t been comfortable walking around shirtless for at least ten years. Hence, this is why I (almost) always pack a clean shirt to wear after a workout (even a pool session).
Even after today I still think I’ll keep bringing a spare shirt to the pool…just in case!
Until tomorrow,
AJ
Real Time Accountability Log Mission 3: Day 10 of 84 | ||
RTP Module | Y/N? | Points |
1) Mindset (My Stand) | 0.5 | |
2) Motivation (PRW’s) | 0.5 | |
3) Goals (Visualisation) | 0.5 | |
4) Accountability (Scales) | 0.5 | |
5) Physique | 3 | |
6) Nutrition | 2 | |
7) Real Time Wildcard | 1 | |
Daily Accountability Score | DAS | 10/10 |
Cumulative Acc. Score | CAS | 94/100 |
Cume. Acc. Percent Score | CAPS | 94.0% |
Real Time Accountability – Day 191 Mission 3: Day 10 of 84 – Feb 16, 2022 | |
Weight/Bodyfat  | Step Count/Training  |
