Day 853: New Record – 155K Steps This Week!

G’day,

After racking up another 22k steps today (on a Sunday!) I had a feeling that my total step count for this week was going to be big. 

I was wrong, it wasn’t just big…it was massive! I did a total of 155k steps for the week, at an average of 22k steps per day! As you can see in the Garmin screenshot below this is a new record for me.

155k step count
155k steps for the week, a new personal record!

You may be wondering how I hit these high step count numbers consistently? The answer is simple…my work requires it! I won’t reveal exactly what I do but suffice to say I am on my feet from dawn til dusk, and this time of the year is particularly busy!

No prizes for guessing what I do (as it is so easy!).

Until next week,

Eat Clean,
Shred Hard,
Think BIG!

Adam Waters

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