Day 790: Accountability Update Only

Weekly Accountability Log
Day 790 of 1000 – Oct 8, 2023

Mission 9: Week 7 of 12 (M9 Day 49)

RTP Module

Y/N?

Points

1) Mindset (0.5 pts per day)

24.5

2) Motivation (0.5 per day)

24.5

3) Goals (0.5 pts per day)

24.5

4) Scales (0.5 pts per day)

24.5

5) Physique
  – Weekly Picture (21 pts)
  – 6 Workouts? (7 pts)

147
26

6) Nutrition
  – Food Plan (2 pts per day)
  – Drink Plan (1 pt per day)

98
49

7) Real Time Wildcard
  – 10k ave steps (1 pt p/d).

49

Cumulative Acc. Score

CAS 

467/490

Cume. Acc. Percent Score

CAPS 

95.3%