Day 357: Bit Of A Downer

G’day,

I had a solid day with work, racking up 24k steps. The downer is that I’m still not quite over the flu, which is not ideal given I’ve already missed the last nine days and that Day 365 is fast approaching.

Coming to the end of one year of daily accountability should be a great time, but it does feel a little like I’m “limping” to the finish line. Hopefully I’ll be right to go by Wednesday.

AJ

Real Time Accountability Log
Day 357 of 365 – Aug 1, 2022

Mission 4: Day 76 of 84

RTP Module

Y/N?

Points

1) Mindset (My Stand)

0.5

2) Motivation (PRW’s)

0.5

3) Goals (Visualisation)

0.5

4) Accountability (Scales)

0.5

5) Physique
  – Daily Acc. Picture (3 pts)
  – Training Complete? (1 pt)

3
0

6) Nutrition
  – Food Daily Picture (2 pts)
  – Drink Daily Picture (1 pt)

2
1

7) Real Time Wildcard
  – Minimum Steps 10k

1

Daily Accountability Score

DAS

9/10

Cumulative Acc. Score

CAS 

731/760

Cume. Acc. Percent Score

CAPS 

96.1%

Real Time Accountability – Day 357
Scales/Step Count (Proof of Work)

Mission 4: Day 76 of 84 – Aug 1, 2022

Weight/Bodyfat

Step Count/Training

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