Day 347: On The Edge

G’day,

Today was a real struggle. I battled through an 11-hour work day while feeling the effects of an oncoming flu/cold. Right now I’m on the edge, I’m not sure if I’ll be able to stave off a full-blown flu. I guess I’ll find out tomorrow morning just how bad it is.

One thing is for sure, not doing a workout yesterday was absolutely the right decision. I’ll dock myself another point today and possibly a couple more over the weekend. All I can do is rest up and see where I am by Monday morning.

Until tomorrow,

AJ

Real Time Accountability Log
Day 347 of 365 – July 22, 2022

Mission 4: Day 66 of 84

RTP Module

Y/N?

Points

1) Mindset (My Stand)

0.5

2) Motivation (PRW’s)

0.5

3) Goals (Visualisation)

0.5

4) Accountability (Scales)

0.5

5) Physique
  – Daily Acc. Picture (3 pts)
  – Training Complete? (1 pt)

3
0

6) Nutrition
  – Food Daily Picture (2 pts)
  – Drink Daily Picture (1 pt)

2
1

7) Real Time Wildcard
  – Minimum Steps 10k

1

Daily Accountability Score

DAS

9/10

Cumulative Acc. Score

CAS 

642/660

Cume. Acc. Percent Score

CAPS 

97.2%

Real Time Accountability – Day 347
Scales/Step Count (Proof of Work)

Mission 4: Day 66 of 84 – July 22, 2022

Weight/Bodyfat

Step Count/Training

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