2021 - Mission 2 Fail Days

Day 171: 17K Steps But No Workout

January 27, 2022
Adam Waters

G’day,

Well today was another docked point for missing my workout. I kinda feel like I’m limping to the finish line for this Mission. I guess all I can do is resolve to make it happen tomorrow!

Until then,

AJ

Real Time Accountability Log
Day 171 of 365 – Jan 27, 2022

Mission 2: Day 81 of 84

RTP Module

Y/N?

Points

1) Mindset (My Stand)

Yes


0.5

2) Motivation (PRW’s)

Yes


0.5

3) Goals (Visualisation)

Yes


0.5

4) Accountability (Scales)

Yes


0.5

5) Physique
  – Daily Acc. Picture (3 pts)
  – Training Complete? (1 pt)

Yes


Yes


3
0

6) Nutrition
  – Food Daily Picture (2 pts)
  – Drink Daily Picture (1 pt)

Yes


Yes


2
1

7) Real Time Wildcard
  – Minimum Steps 10k

Yes


1

Daily Accountability Score

DAS

9/10

Cumulative Acc. Score

CAS 

793/810

Cume. Acc. Percent Score

CAPS 

97.9%

Real Time Accountability – Day 171
Scales/Step Count/Run (Proof of Work)

Mission 2: Day 81 of 84 – Jan 27, 2022

Weight/Bodyfat

Step Count/5km Run

New Year’s Resolutions 2022

Start Doing:
Daily 5km run with morning mobility and stretching.

Stop Doing:
No more store bought softdrink, homemade only.

14 of 27 Days: 51%

23 of 27 Days: 85%

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