G’day,
After yesterday’s “Monday-training-itis” I managed to get a run in today. The only problem is it was 3.9km instead of 5km! I had every intention of doing the full run, but once again I was exhausted after work that I couldn’t will myself to finish it.
This is an ongoing problem, I even had thoughts during the run of altering my commitment to the 5km and bringing it down to 3.9km (which happens to be one full lap of the lake). However, the reason I made it 5km in the first place was to push myself beyond my comfort zone.
We’ll see how I go tomorrow, can I actually get 5km done?!
Until then,
AJ
Real Time Accountability Log Mission 2: Day 79 of 84 | ||
RTP Module | Y/N? | Points |
1) Mindset (My Stand) | 0.5 | |
2) Motivation (PRW’s) | 0.5 | |
3) Goals (Visualisation) | 0.5 | |
4) Accountability (Scales) | 0.5 | |
5) Physique | 3 | |
6) Nutrition | 2 | |
7) Real Time Wildcard | 1 | |
Daily Accountability Score | DAS | 10/10 |
Cumulative Acc. Score | CAS | 774/790 |
Cume. Acc. Percent Score | CAPS | 97.9% |
Real Time Accountability – Day 169 Mission 2: Day 79 of 84 – Jan 25, 2022 | |
Weight/Bodyfat  | Step Count/5km Run  |
New Year’s Resolutions 2022 | |
Start Doing: | Stop Doing: |
13 of 25 Days: 52% | 21 of 25 Days: 84% |
