G’day,
My home state of Queensland used to have the tourism tag line, “Beautiful one day, perfect the next.” This is totally true, there is no other place I’d rather live! However, when it rains here it rains hard and heavy! Today was one of those days, the weather was hot and humid up until 1:00pm then the heavens opened up.
Unfortunately I got caught in the middle of it during the last part of my working day. As my job requires me to be outside I got absolutely saturated! This really dampened my enthusiasm for an evening workout and run in the rain, as I’d already covered 15k steps up until that point.
So today I gave myself the day off so I could get home and dry out! I will dock myself a point for missing a workout as I could have gone to the gym.
Anyway, here’s hoping tomorrow clears up a bit!
Until then,
AJ
Real Time Accountability Log Mission 2: Day 74 of 84 | ||
RTP Module | Y/N? | Points |
1) Mindset (My Stand) | 0.5 | |
2) Motivation (PRW’s) | 0.5 | |
3) Goals (Visualisation) | 0.5 | |
4) Accountability (Scales) | 0.5 | |
5) Physique | 3 | |
6) Nutrition | 2 | |
7) Real Time Wildcard | 1 | |
Daily Accountability Score | DAS | 9/10 |
Cumulative Acc. Score | CAS | 725/740 |
Cume. Acc. Percent Score | CAPS | 97.9% |
Real Time Accountability Mission 2: Day 74 of 84 – Jan 20, 2022 | |
Weight/Bodyfat  | Step Count/5km Run  |
New Year’s Resolutions 2022 | |
Start Doing: | Stop Doing: |
11 of 20 Days: 55% | 15 of 20 Days: 75% |
