G’day, In today’s weekly accountability video I have one major topic to discuss…the mindset of not…
Category: Mindset
All posts related to the Mindset Module of the RTP Transformation System.
Day 188 Video: Weekly Results – 1.5 kg Weight Gain, What Is Happening?!
G’day, Well, not a great start to Mission 3! I put on 1.5 kg this week,…
Day 157: Gritting My Teeth!
G’day, After feeling a little sorry for myself yesterday I was determined to get through today…
Day 132 Video: Down 29.9 kg Overall But Knee Injury Puts Me Out!
G’day, What a week it was…I started strong on Monday with new increments on Strength Training…
Day 128: I’ve Done My Knee…Mission Impossible?
G’day, Well…it finally happened, the day I thought may come is here. I have seriously injured…
Day 108: The Fat Loss “Aerial View”
G’day, This morning I hopped on the scales and edged down another 0.2 kg (.44 lbs).…
Day 79: A Shredder Nightmare!
G’day, What a doozy! Just before I woke this morning I had a dream that would…
Day 393: RTP Time Machine – One Year Ago Today…
G’day, As I was coming home from work today I realized that a major milestone took…
Day 317: Pain Vs. Regret – A Simple Mindset Shift That Transformed My Life
G’day, The picture slide above is from July 22, 2003 (the lowest point of my life)…
2005 Flashback Video: Day 1 Of Another “Failed” Weight Loss Attempt
Oh man! This is painful to watch but I’m putting this out there to show anyone…
Day 258: What M3 Is Really All About
G’day, Today is July 24, 2007. This means I have exactly 32 days until M3 Phase…