G’day, Here we go again…another Mission has begun! After a seven day “semi-active” rest I’ve hit…
Category: Video Updates
Day 365 Video: One Full Year Of Daily Accountability Complete!
https://vimeo.com/737893776 G’day, On Day 1 last year I made a vow to complete one full year…
Day 362: Week 6 Golf Lesson – Swing Path on Longer Clubs
G’day, Today’s post is about the golf lesson I had back on week 6. For this…
Day 344 Video: Momentary Lapse Of Reason? – Big Weight Gain
G’day, On my Day 1: Appetite For Reconstruction blog post on August 10, 2021 I mentioned…
Day 341 Video: Week 5 Golf Lesson – Alignment Tip!
G’day, Back to the driving range at Emerald Lakes for my fifth lesson! This week we…
Day 334 Video: Week 4 Golf Lesson – Honing The “Inside-Out” Path
G’day, Me and my PGA Pro Bro are back at it again! For this week’s lesson…
Day 327 Video: New Bench Press PB – 8 Reps at 60kg!
G’day, Today was another active Saturday! I got in my morning HIIT on the treadmill (topping…
Day 326 Video: Week 3 Golf Lesson – More Swing Path Work!
With my next golf lesson coming up tomorrow afternoon I thought I’d put up a clip…
Day 325 Video: Major News…Daily Accountability Will Now End On Day 365!
G’day, Maybe not the biggest headline you’ll see online today, but in my world this one…
Day 320 Video: Bicep Curl PB Attempt!
G’day, After today’s golf lesson with my bro we headed over to the gym for a…
Day 307 Video: My Second Golf Lesson!
G’day, I had my second golf lesson with my PGA Pro bro this weekend! The focus…
Day 299: My First Golf Lesson (With My Brother As Coach!)
G’day, Today was like stepping into a time machine from the 1990’s! Me hitting golf balls…
Day 295: Week 2 Results on RTP Muscle
G’day, Today marks the end of week 2 on RTP Muscle (and Mission 4)! Being a…
Day 288 Video: M4 Week 1 Results on RTP Muscle!
G’day, In this week’s Accountability Video I break down my first week on Mission 4 and…
Day 258: Surfing Snapper Rocks!
G’day, What a day…I went to back to Snapper Rocks, watched the pros from the shoreline…
Day 244 Video: Recap Of My First Triathlon!
G’day, For this week’s video I recap the experience I had doing my first triathlon (last…
Day 237: My First Triathlon Completed!
G’day, What a day…I participated in (and actually completed) my first ever triathlon! Even though I’d…
Day 223 Video: Triathlon Prep!
G’day, This week’s accountability video is all about my triathlon training. I’m now only two weeks…