Milestone Videos Archives - Real Time Physique Blog by Adam Waters

Adam Waters on Day 560: First Week Back, Still Injury and Pain Free!February 28, 2023
G'day Phil! Thanks mate, very kind of you to say. Its funny you say that mate, back when I restarted…
Phil Rettenmaier on Day 560: First Week Back, Still Injury and Pain Free!February 27, 2023
Great update Adam, thankyou...glad to hear the wrist injury is holding up for you. "over-indulged"...fruit, honey and yoghurt. Would like…
Adam Waters on Day 546: Mission 6 Ends…Light At The End Of The Tunnel After 49-Day Absence?February 19, 2023
G'day Phil, mate that is great to hear about your 6am start with no alarm! Thank you for your support…
Phil Rettenmaier on Day 546: Mission 6 Ends…Light At The End Of The Tunnel After 49-Day Absence?February 12, 2023
Hey Adam, just want to wish you luck on mission 7, the problematic wrist and whatever new challenges that may…
Adam Waters on Day 497: Back Under 195 lbs…With Only Steps!February 7, 2023
g'day Ender! Thanks a lot for your comment mate. I was real buzzed when I read it, and great to…

Category: Milestone Videos