Day 365 Video: One Full Year Of Daily Accountability Complete!

https://vimeo.com/737893776 G’day, On Day 1 last year I made a vow to complete one full year…

Day 309 Video: My First Par In 20 Years!

G’day, What a momentous day! I not only played my first game of golf in 20…

Day 200 Video: Down 37.1 kg (81.7 lbs) and My Top Two Tips!

G’day, Yay! 200 days down and 165 to go! When I first rebooted my blog on…

Day 100 Video: 51 Pounds Down!

G’day, For today’s post I’ll let video do the talking! In this video I discuss the…

Day 84 Video: Mission 1 Complete – 43 Pounds Down

G’day, After 10 long years of trying to get my health and fitness back on track…

Day 1 Video: Appetite for Reconstruction

G’day, Long time no see (12 years to be exact!). I may have a bit to…